Iberian Shrimp Recipe

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Iberian Shrimp
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Saute the red peppers, onion and garlic in 1 tablespoon olive oil until the vegetables are softened.
  3. Add the remaining ingredients including breadcrumbs, except the last teaspoon of olive oil and saute for a few minutes, until shrimp just begins to turn opaque.
  4. Put into a casserole and drizzle with remaining teaspoon of olive oil.
  5. Bake for 10-15 minutes until shrimp is just cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.27 Kcal (2174 kJ)
Calories from fat 251.68 Kcal
% Daily Value*
Total Fat 27.96g 43%
Cholesterol 68.88mg 23%
Sodium 1511.87mg 63%
Potassium 223.99mg 5%
Total Carbs 45.19g 15%
Sugars 2.73g 11%
Dietary Fiber 2.53g 10%
Protein 13.15g 26%
Vitamin C 34.2mg 57%
Iron 1.9mg 10%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 200.12 Kcal (838 kJ)
Calories from fat 97 Kcal
% Daily Value*
Total Fat 10.78g 43%
Cholesterol 26.54mg 23%
Sodium 582.67mg 63%
Potassium 86.33mg 5%
Total Carbs 17.41g 15%
Sugars 1.05g 11%
Dietary Fiber 0.98g 10%
Protein 5.07g 26%
Vitamin C 13.2mg 57%
Iron 0.7mg 10%
Calcium 24.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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