Directions:
- In large stock pot,boil potatoes in water,add salt. Cook potatoes until tender and soft and then add carrots,celery,chopprd onions,vegetables of your choice,oil and beef bouillon. Mix together and cook till vegetables are soft
- Add cream of celery soup and season with parsley,onion powder and pepper. If you desire a thinner type soup,you may want to add 1/2 cup water more.
- Heat soup through,stirring occasionally,and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.9 Kcal (640 kJ) | ||
| Calories from fat | 49.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 2% | |
| Sodium | 2088.55mg | 87% | |
| Potassium | 445.34mg | 9% | |
| Total Carbs | 21.25g | 7% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.4mg | 8% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 19.38 Kcal (81 kJ) | ||
| Calories from fat | 6.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 8% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 2% | |
| Sodium | 264.78mg | 87% | |
| Potassium | 56.46mg | 9% | |
| Total Carbs | 2.69g | 7% | |
| Sugars | 0.48g | 15% | |
| Dietary Fiber | 0.5g | 16% | |
| Protein | 0.64g | 10% | |
| Vitamin C | 0.6mg | 8% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 0.2mg | 8% | |
| Calcium | 13.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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