I Can't Believe It's Bass! Recipe

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Ingredients:

Serving

8 bass fillets
1 (12 oz) can of your favorite beer
2 tsp garlic powder

Directions:

Pour 1/2 can beer in a deep skillet (we usually prefer cast iron for this) and bring to a boil.
Rub garlic on fish fillets and place in skillet.
Top with remaining beer.
Simmer gently until fish is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.32 Kcal (663 kJ)
Calories from fat	28.69 Kcal
		% Daily Value*
Total Fat	3.19g	5%
Cholesterol	127.2mg	42%
Sodium	110.32mg	5%
Potassium	417.24mg	9%
Total Carbs	0.71g	0%
Sugars	0.02g	0%
Dietary Fiber	0.07g	0%
Protein	28.75g	58%
Iron	1.6mg	9%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	96.94 Kcal (406 kJ)
Calories from fat	17.57 Kcal
		% Daily Value*
Total Fat	1.95g	5%
Cholesterol	77.88mg	42%
Sodium	67.55mg	5%
Potassium	255.48mg	9%
Total Carbs	0.43g	0%
Sugars	0.01g	0%
Dietary Fiber	0.04g	0%
Protein	17.6g	58%
Iron	1mg	9%
Calcium	15.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.