Directions:
- Pour 1/2 can beer in a deep skillet (we usually prefer cast iron for this) and bring to a boil.
- Rub garlic on fish fillets and place in skillet.
- Top with remaining beer.
- Simmer gently until fish is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.32 Kcal (663 kJ) | ||
| Calories from fat | 28.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 127.2mg | 42% | |
| Sodium | 110.32mg | 5% | |
| Potassium | 417.24mg | 9% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 28.75g | 58% | |
| Iron | 1.6mg | 9% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.94 Kcal (406 kJ) | ||
| Calories from fat | 17.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 5% | |
|---|---|---|---|
| Cholesterol | 77.88mg | 42% | |
| Sodium | 67.55mg | 5% | |
| Potassium | 255.48mg | 9% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 17.6g | 58% | |
| Iron | 1mg | 9% | |
| Calcium | 15.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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