Can You Believe It's Oven Roasted Chicken Recipe

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Can You Believe It's Oven Roasted Chicken

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Ingredients:

Serving

4 oz potato chips , any flavor 1 sandwich size baggie (i mixed sour cream and onion with regular, but can see this with bbq chips as well)
10 large chicken breasts, bone in
2 tbsp worcestershire sauce
2 tbsp garlic powder
1/2 cup italian seasoned breadcrumbs
1 egg, for wash
1/4 tsp milk, for wash

Directions:

Crush the chips finely.
Add enough Italian bread crumbs to mixture for coating chicken (I needed 1/2 cup).
Wash chicken and pat dry.
Dunk in egg/milk wash.
In ziploc bag coat chicken pieces 1 or 2 at a time.
Put in large roasting pan.
Sprinkle on Worcestershire sauce.
Sprinkle on garlic powder.
Use salt & pepper to taste (we do not use salt, chips have enough for our taste).
Bake in oven 45-55 min at 350°F (ovens vary so check after 35 minutes. I have propane so it burns hot).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.56 Kcal (509 kJ)
Calories from fat	48.23 Kcal
		% Daily Value*
Total Fat	5.36g	8%
Cholesterol	22.52mg	8%
Sodium	144.57mg	6%
Potassium	286.48mg	6%
Total Carbs	14.2g	5%
Sugars	0.62g	2%
Dietary Fiber	1.12g	4%
Protein	4.19g	8%
Vitamin C	3.6mg	6%
Iron	0.8mg	4%
Calcium	17mg	2%

Amount Per 100 g
Calories	253.05 Kcal (1059 kJ)
Calories from fat	100.4 Kcal
		% Daily Value*
Total Fat	11.16g	8%
Cholesterol	46.88mg	8%
Sodium	300.95mg	6%
Potassium	596.38mg	6%
Total Carbs	29.57g	5%
Sugars	1.29g	2%
Dietary Fiber	2.34g	4%
Protein	8.71g	8%
Vitamin C	7.4mg	6%
Iron	1.6mg	4%
Calcium	35.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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