Directions:
- Cut chicken into serving pieces. Melt butter and olive oil in skillet. Brown chicken on each side, about 5 minutes per side.
- Add all chopped vegetables, salt and pepper to taste. Mix. Cover. Add 2 Tblsp. hot water. Simmer about 10 minutes or until vegetables are partially cooked. Gradually add sherry into which tomato paste has been well blended. Cover. Stir occasionally to prevent sticking. Simmer about 30 minutes or until chicken is tender. If there is insufficient gravy, add small quantity of hot water from time to time. Serve very hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.63 Kcal (2858 kJ) | ||
| Calories from fat | 362.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.32g | 62% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 925.62mg | 39% | |
| Potassium | 799.64mg | 17% | |
| Total Carbs | 24.16g | 8% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 10.08g | 40% | |
| Protein | 48.21g | 96% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 9.2mg | 51% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 219.6 Kcal (919 kJ) | ||
| Calories from fat | 116.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 62% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 3% | |
| Sodium | 297.77mg | 39% | |
| Potassium | 257.24mg | 17% | |
| Total Carbs | 7.77g | 8% | |
| Sugars | 0.57g | 7% | |
| Dietary Fiber | 3.24g | 40% | |
| Protein | 15.51g | 96% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 3mg | 51% | |
| Calcium | 35.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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