Ingredients:
- cream together in a bowl until well blended
- 8 oz. of lipto cheese -or- if you cannot buy lipto you can substitute 8 oz. cream cheese -or- 8 oz. feta cheese
- mash 2 anchovy fillets
- add to cheese mixture and blend ingredients thoroughly
- 1 1/2 teas. paprika
- 1/2 tsp. caraway seeds smashed or bruised to release flavor
- 1/2 teas. salt
Directions:
- Shape into a smooth mound and make slight indentations in mound with tines of a fork.
- Sprinkle with Paprika.
- Garnish with chopped parsley on plate.
- Let flavors mingle in the refrigerator for at least 2 hours before serving.
- Goes well with beer. Serve with Pumpernickle or Rye bread.
- Makes1 3/4 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.5 Kcal (471 kJ) | ||
| Calories from fat | 56.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 187.19mg | 8% | |
| Potassium | 39.89mg | 1% | |
| Total Carbs | 13.24g | 4% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 223.39 Kcal (935 kJ) | ||
| Calories from fat | 113.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 10% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 1% | |
| Sodium | 371.68mg | 8% | |
| Potassium | 79.21mg | 1% | |
| Total Carbs | 26.29g | 4% | |
| Sugars | 0.68g | 1% | |
| Dietary Fiber | 3.18g | 6% | |
| Protein | 5.33g | 5% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.5mg | 1% | |
| Calcium | 25.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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