Hungarian Goulash Soup Recipe

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Ingredients:

Serving

1/4-1/2 cup butter
1 1/2 lbs beef, cubed ( i use chuck)
6 cups beef stock
2 large onions, coarse chop
1 1/2 tsp hungarian paprika
1 tsp marjoram (optional)
1 tsp caraway seed
1/2 lb kielbasa, thickly sliced (or other spicy sausage)
1 (1 lb) can peeled tomato
1 tsp dark brown sugar
1/2 head cabbage, coarsely chopped
2 large potatoes, cubed
salt & pepper

Directions:

In a heavy skillet, heat 1 1/2 T butter and brown beef.
Transfer to heavy kettle.
Deglaze skillet with a little of the stock& add ccoking liquid to beef.
Heat rest of butter in same skillet; saute onion until soft& yellow, about 5 min.
Add paprika, marjoram& caraway; blend well, then add mixture along w/sausage, tomatoes& juice, sugar and the rest of the stock.
Bring to a boil, cover and simmer 1 hr.
Add cabbage, potatoes, S&P; cook until beef& potatoes are tender, about 45 min.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.93 Kcal (2118 kJ)
Calories from fat	207.49 Kcal
		% Daily Value*
Total Fat	23.05g	35%
Cholesterol	61.9mg	21%
Sodium	28183.82mg	1174%
Potassium	1438.11mg	31%
Total Carbs	43.59g	15%
Sugars	28.2g	113%
Dietary Fiber	5.51g	22%
Protein	32.1g	64%
Vitamin C	48.8mg	81%
Vitamin A	0.6mg	20%
Iron	3.2mg	18%
Calcium	158mg	16%

Amount Per 100 g
Calories	77.56 Kcal (325 kJ)
Calories from fat	31.81 Kcal
		% Daily Value*
Total Fat	3.53g	35%
Cholesterol	9.49mg	21%
Sodium	4320.4mg	1174%
Potassium	220.45mg	31%
Total Carbs	6.68g	15%
Sugars	4.32g	113%
Dietary Fiber	0.84g	22%
Protein	4.92g	64%
Vitamin C	7.5mg	81%
Vitamin A	0.1mg	20%
Iron	0.5mg	18%
Calcium	24.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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