Hungarian Goulash Recipe

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Hungarian Goulash
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Ingredients:

Directions:

  1. Combine flour, paprika, and salt in a large bowl; mix well. Dredge veal in flour; coat well. Brown veal in drippings in a large skillet. Add onion, garlic, and water. Cover; simmer 45 minutes or until veal is tender.
  2. Serve over noodles; garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.02 Kcal (1277 kJ)
Calories from fat 111.15 Kcal
% Daily Value*
Total Fat 12.35g 19%
Cholesterol 154.19mg 51%
Sodium 1195.92mg 50%
Potassium 561.04mg 12%
Total Carbs 9.74g 3%
Sugars 0.59g 2%
Dietary Fiber 0.95g 4%
Protein 37.63g 75%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 141.29 Kcal (592 kJ)
Calories from fat 51.49 Kcal
% Daily Value*
Total Fat 5.72g 19%
Cholesterol 71.42mg 51%
Sodium 553.96mg 50%
Potassium 259.88mg 12%
Total Carbs 4.51g 3%
Sugars 0.27g 2%
Dietary Fiber 0.44g 4%
Protein 17.43g 75%
Vitamin C 0.5mg 2%
Iron 0.2mg 2%
Calcium 19.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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