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Hunan Bean Curd in Hot Meat Sauce Recipe

Hunan Bean Curd in Hot Meat Sauce Recipe

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Ingredients:

Serving

3 -4 cups fresh firm tofu, cut into 1/2 inch cubes
1 cup coarse ground pork
2 tbsp white wine
1/2 tsp cornstarch
4 tbsp vegetable oil
1 tbsp szechuan hot bean sauce
1/2 tbsp minced fresh ginger
2 garlic cloves, minced
2 tbsp light soy sauce
1 cup frozen green pea
2 tsp hot pepper oil or 1 tsp cayenne
1/4 cup chicken broth
1 dash salt , to taste (optional)
2 tsp cornstarch, mixed with
1 tbsp water
black pepper
2 scallions, minced
1 tsp sesame oil

Directions:

Marinate the pork in a mixture of the white wine and 1/2 teaspoon cornstarch for a few minutes.
Then fry in a hot wok containing the vegetable oil.
Cook for just a moment, and then add the bean curd cubes.
Add the hot bean sauce, ginger, garlic, soy sauce, peas, and hot pepper oil or cayenne.
Stir-fry for about 1 minute.
Add the chicken broth and optional salt, and stir over high heat until mixture comes to a boil.
Thicken the sauce with the cornstarch mixture.
Garnish with the black pepper, scallions, and sesame oil.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	554.07 Kcal (2320 kJ)
Calories from fat	336.57 Kcal
		% Daily Value*
Total Fat	37.4g	58%
Cholesterol	34.31mg	11%
Sodium	681.14mg	28%
Potassium	292.87mg	6%
Total Carbs	14.53g	5%
Sugars	4.25g	17%
Dietary Fiber	6.24g	25%
Protein	36.68g	73%
Vitamin C	9.6mg	16%
Vitamin A	0.1mg	3%
Iron	5.7mg	32%
Calcium	417.7mg	42%

Amount Per 100 g
Calories	152.59 Kcal (639 kJ)
Calories from fat	92.69 Kcal
		% Daily Value*
Total Fat	10.3g	58%
Cholesterol	9.45mg	11%
Sodium	187.58mg	28%
Potassium	80.65mg	6%
Total Carbs	4g	5%
Sugars	1.17g	17%
Dietary Fiber	1.72g	25%
Protein	10.1g	73%
Vitamin C	2.7mg	16%
Iron	1.6mg	32%
Calcium	115mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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