| Amount Per 1 Serving | |||
| Calories | 319.55 Kcal (1338 kJ) | ||
| Calories from fat | 207.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 36% | |
|---|---|---|---|
| Cholesterol | 190mg | 63% | |
| Sodium | 243.35mg | 10% | |
| Potassium | 218.82mg | 5% | |
| Total Carbs | 14.58g | 5% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 14.83g | 30% | |
| Vitamin C | 37.8mg | 63% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 274.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 228.24 Kcal (956 kJ) | ||
| Calories from fat | 148.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 36% | |
|---|---|---|---|
| Cholesterol | 135.71mg | 63% | |
| Sodium | 173.81mg | 10% | |
| Potassium | 156.29mg | 5% | |
| Total Carbs | 10.41g | 5% | |
| Sugars | 1.45g | 8% | |
| Dietary Fiber | 1.56g | 9% | |
| Protein | 10.59g | 30% | |
| Vitamin C | 27mg | 63% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1mg | 8% | |
| Calcium | 195.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.