How to Turn Regular Pasta to Chinese (Oriental) Noodles Recipe

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How to Turn Regular Pasta to Chinese (Oriental) Noodles
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Ingredients:

Directions:

  1. Bring lots of water to boil as you would usually cook pasta.
  2. Add salt (I use about 1TBSP) and baking soda.
  3. Add pasta and cook about 2 minutes longer than what the package says. Drain and use in any recipes in place of Chinese noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.96 Kcal (1181 kJ)
Calories from fat 13.68 Kcal
% Daily Value*
Total Fat 1.52g 2%
Sodium 634.27mg 26%
Potassium 169.48mg 4%
Total Carbs 57g 19%
Sugars 2.28g 9%
Dietary Fiber 2.28g 9%
Protein 9.88g 20%
Iron 2.3mg 13%
Calcium 16mg 2%
Amount Per 100 g
Calories 360.1 Kcal (1508 kJ)
Calories from fat 17.47 Kcal
% Daily Value*
Total Fat 1.94g 2%
Sodium 810.03mg 26%
Potassium 216.45mg 4%
Total Carbs 72.8g 19%
Sugars 2.91g 9%
Dietary Fiber 2.91g 9%
Protein 12.62g 20%
Iron 2.9mg 13%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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