Directions:
- Combine milk, rice, sugar, and chocolate in a 2 or 3 quart pan.
- Place pan on burner over medium heat.
- Cook, stirring often, until pudding is thick and creamy, about 20 minutes. Take off burner.
- Stir in vanilla.
- Spoon into serving dishes; cool about 10 minutes.
- Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.68 Kcal (1121 kJ) | ||
| Calories from fat | 35.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 1% | |
| Sodium | 67.17mg | 3% | |
| Potassium | 323.55mg | 7% | |
| Total Carbs | 49.92g | 17% | |
| Sugars | 31.15g | 125% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 8.32g | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 189.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 100.65 Kcal (421 kJ) | ||
| Calories from fat | 13.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 6% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 1% | |
| Sodium | 25.25mg | 3% | |
| Potassium | 121.65mg | 7% | |
| Total Carbs | 18.77g | 17% | |
| Sugars | 11.71g | 125% | |
| Dietary Fiber | 1.01g | 11% | |
| Protein | 3.13g | 17% | |
| Iron | 0.5mg | 7% | |
| Calcium | 71.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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