Hot Tamale Meatballs Recipe

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Hot Tamale Meatballs
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Ingredients
9
Count
Nutrition
103
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine 1/3 cup tomato juice, cornmeal, 1 tablespoon cumin, 1 tablespoon chili powder, 1/4 teaspoon salt, garlic and cayenne.
  2. Add the beef and sausage; mix well.
  3. Shape into 1 1/4 inch balls.
  4. In a Dutch oven, combine remaining tomato juice, cumin, chili powder and salt; bring to a boil.
  5. Add meatballs; cover and simmer for 45 minutes or until meat is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.38 Kcal (433 kJ)
Calories from fat 34.41 Kcal
% Daily Value*
Total Fat 3.82g 6%
Cholesterol 14.06mg 5%
Sodium 231.14mg 10%
Potassium 371.29mg 8%
Total Carbs 12.51g 4%
Sugars 4.13g 17%
Dietary Fiber 1.37g 5%
Protein 6.48g 13%
Vitamin C 17.9mg 30%
Iron 1.8mg 10%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 77.75 Kcal (326 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 6%
Cholesterol 10.57mg 5%
Sodium 173.83mg 10%
Potassium 279.24mg 8%
Total Carbs 9.41g 4%
Sugars 3.11g 17%
Dietary Fiber 1.03g 5%
Protein 4.88g 13%
Vitamin C 13.4mg 30%
Iron 1.4mg 10%
Calcium 23.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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