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Hot Tamale Fondue And The Superbowl Recipe

Hot Tamale Fondue And The Superbowl Recipe

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Ingredients

Count

Nutrition

175

Calories

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Ingredients:

Serving

hot tamale fondue recipe
1 can tamales
1/2 medium onion, finely chopped
1 can no-beans chili
8 oz velveeta cheese, sliced
slice tamales into medium saucepan. add chili. add chopped onions. heat slowly, stirring occasionally, so as not to scorch. when hot, add sliced cheese. stir until cheese is melted. keep warm in a fondue pot.
serve with corn chips .

Directions:

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.25 Kcal (734 kJ)
Calories from fat	69.48 Kcal
		% Daily Value*
Total Fat	7.72g	12%
Cholesterol	20.23mg	7%
Sodium	914.02mg	38%
Potassium	80.99mg	2%
Total Carbs	17g	6%
Sugars	5.95g	24%
Dietary Fiber	1.67g	7%
Protein	10.32g	21%
Vitamin C	1.9mg	3%
Iron	0.5mg	3%
Calcium	263.2mg	26%

Amount Per 100 g
Calories	149.85 Kcal (627 kJ)
Calories from fat	59.41 Kcal
		% Daily Value*
Total Fat	6.6g	12%
Cholesterol	17.3mg	7%
Sodium	781.55mg	38%
Potassium	69.25mg	2%
Total Carbs	14.54g	6%
Sugars	5.08g	24%
Dietary Fiber	1.43g	7%
Protein	8.83g	21%
Vitamin C	1.6mg	3%
Iron	0.4mg	3%
Calcium	225mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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