Directions:
- Melt 9 T. butter in saucepan.
- Blend in flour and cook over low heat a few
- Minutes, stirring frequently.
- Season with salt and pepper.
- Gradually stir in half & half, stirring constantly until it bubbles. Simmer 5 minutes.
- In a skillet, saute onions in 3 T. butter until soft, adding scallops for last 2 - 3 minutes.
- Remove onions and scallops from pan and saute mushrooms for 3 - 4 minutes.
- Combine cooked ingredients and cream sauce.
- Stir in cooked shrimp, crabmeat and sherry.
- Spoon into a casserole dish and bake at 350 degrees until bubbly - about 10 - 15 minutes.
- This can be served over pasta, but I think its divine on its own.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 970.61 Kcal (4064 kJ) | ||
| Calories from fat | 589.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.45g | 101% | |
|---|---|---|---|
| Cholesterol | 281.75mg | 94% | |
| Sodium | 1796.77mg | 75% | |
| Potassium | 635.7mg | 14% | |
| Total Carbs | 47.04g | 16% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 46.28g | 93% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 268.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 204.74 Kcal (857 kJ) | ||
| Calories from fat | 124.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 101% | |
|---|---|---|---|
| Cholesterol | 59.43mg | 94% | |
| Sodium | 379.01mg | 75% | |
| Potassium | 134.09mg | 14% | |
| Total Carbs | 9.92g | 16% | |
| Sugars | 0.35g | 7% | |
| Dietary Fiber | 0.32g | 6% | |
| Protein | 9.76g | 93% | |
| Vitamin C | 0.9mg | 7% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.5mg | 13% | |
| Calcium | 56.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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