Hot Plum and Spinach Salad Recipe

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Hot Plum and Spinach Salad
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Ingredients:

Directions:

  1. Cut bacon crosswise into 1/4-inch pieces. In a 10- to 12-inch frying pan, stir bacon frequently until browned, 4 to 5 minutes. With a slotted spoon, transfer bacon to drain on towels. Reserve 2 tablespoons drippings in pan.
  2. Put spinach in a large bowl. Rinse and pit plums and cut into 1/2-inch-thick slices.
  3. Set pan with drippings over high heat. Add mustard, vinegar, and sugar; stir, then add plums. Heat until boiling, about 1 minute; turn plums over once.
  4. Pour hot plum mixture over spinach. Mix and lift with salad fork and spoon. Sprinkle with bacon and add salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8553.02 Kcal (35810 kJ)
Calories from fat 6546.37 Kcal
% Daily Value*
Total Fat 727.37g 1119%
Cholesterol 1197.24mg 399%
Sodium 14757.77mg 615%
Potassium 20865.87mg 444%
Total Carbs 191.49g 64%
Sugars 25.13g 101%
Dietary Fiber 75.42g 302%
Protein 347.72g 695%
Vitamin C 385.8mg 643%
Vitamin A 36.3mg 1209%
Iron 145.1mg 806%
Calcium 5040.2mg 504%
Amount Per 100 g
Calories 149.51 Kcal (626 kJ)
Calories from fat 114.43 Kcal
% Daily Value*
Total Fat 12.71g 1119%
Cholesterol 20.93mg 399%
Sodium 257.97mg 615%
Potassium 364.74mg 444%
Total Carbs 3.35g 64%
Sugars 0.44g 101%
Dietary Fiber 1.32g 302%
Protein 6.08g 695%
Vitamin C 6.7mg 643%
Vitamin A 0.6mg 1209%
Iron 2.5mg 806%
Calcium 88.1mg 504%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 230.9
    Points
  • 234
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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