Directions:
- In a small skillet, saute pecans in butter until toasted; set aside. In a small bowl, beat cream cheese and milk until smooth. Add the sour cream, garlic powder and pepper; mix well. Stir in the beef, onion and green pepper.
- Spoon into a greased shallow 3-cup baking dish. Sprinkle with toasted pecans. Bake, uncovered, at 350° for 15-20 minutes or until heated through. Serve with crackers or pita chips. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.76 Kcal (363 kJ) | ||
| Calories from fat | 75.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Cholesterol | 9.69mg | 3% | |
| Sodium | 61.07mg | 3% | |
| Potassium | 66.71mg | 1% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 316.92 Kcal (1327 kJ) | ||
| Calories from fat | 274.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.47g | 13% | |
|---|---|---|---|
| Cholesterol | 35.41mg | 3% | |
| Sodium | 223.11mg | 3% | |
| Potassium | 243.71mg | 1% | |
| Total Carbs | 8.4g | 1% | |
| Sugars | 2.4g | 3% | |
| Dietary Fiber | 2.99g | 3% | |
| Protein | 6.6g | 4% | |
| Vitamin C | 8.5mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 73.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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