Directions:
- Combine ingredients,adding garlic salt,salt,and pepper to taste.
- Pour in a 9 by 13 inch casserole dish.
- Cook at 325 degrees until bubbly,about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.1 Kcal (649 kJ) | ||
| Calories from fat | 109.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 40.23mg | 13% | |
| Sodium | 177.62mg | 7% | |
| Potassium | 128.12mg | 3% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 226.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 151.58 Kcal (635 kJ) | ||
| Calories from fat | 106.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 19% | |
|---|---|---|---|
| Cholesterol | 39.32mg | 13% | |
| Sodium | 173.59mg | 7% | |
| Potassium | 125.22mg | 3% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 21.8mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 221.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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