Amount Per 1 Serving
Calories	240.19 Kcal (1006 kJ)
Calories from fat	18.76 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Sodium	49.76mg	2%
Potassium	667.05mg	14%
Total Carbs	59.13g	20%
Sugars	28.95g	116%
Dietary Fiber	5.09g	20%
Protein	2.44g	5%
Vitamin C	2.4mg	4%
Iron	1.8mg	10%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	265.16 Kcal (1110 kJ)
Calories from fat	20.71 Kcal
		% Daily Value*
Total Fat	2.3g	3%
Sodium	54.94mg	2%
Potassium	736.39mg	14%
Total Carbs	65.28g	20%
Sugars	31.96g	116%
Dietary Fiber	5.62g	20%
Protein	2.7g	5%
Vitamin C	2.6mg	4%
Iron	2mg	10%
Calcium	40.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
high fiber

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