Hot Feta Artichoke Dip Recipe

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Hot Feta Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cut artichoke quarters in half.
  3. Mix all ingredients together except the green onions and tomatoes.
  4. Bake in an au gratin dish or shallow 3 cup oven safe dish for 20 to 25 minutes, or until golden brown.
  5. Remove from oven and let stand 5 minutes.
  6. Garnish with sliced onions and tomatoes.
  7. Serve with toasted pita triangles or baguette slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.5 Kcal (2175 kJ)
Calories from fat 459.54 Kcal
% Daily Value*
Total Fat 51.06g 79%
Cholesterol 59.64mg 20%
Sodium 915.16mg 38%
Potassium 163.72mg 3%
Total Carbs 5.72g 2%
Sugars 4.11g 16%
Dietary Fiber 1.25g 5%
Protein 9.68g 19%
Vitamin C 8mg 13%
Iron 0.6mg 4%
Calcium 287.5mg 29%
Amount Per 100 g
Calories 362.26 Kcal (1517 kJ)
Calories from fat 320.45 Kcal
% Daily Value*
Total Fat 35.61g 79%
Cholesterol 41.59mg 20%
Sodium 638.17mg 38%
Potassium 114.17mg 3%
Total Carbs 3.99g 2%
Sugars 2.87g 16%
Dietary Fiber 0.87g 5%
Protein 6.75g 19%
Vitamin C 5.6mg 13%
Iron 0.4mg 4%
Calcium 200.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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