Directions:
- In a large skillet, saute onion and green pepper in oil until tender. Add rice; cook and stir for 2-3 minutes. Add 1-1/4 cups water and hot dogs. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes. Add the tomatoes, ketchup and remaining water. Cover and cook until rice is tender. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.15 Kcal (1014 kJ) | ||
| Calories from fat | 84.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Sodium | 58.66mg | 2% | |
| Potassium | 145.38mg | 3% | |
| Total Carbs | 35.87g | 12% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.3 Kcal (638 kJ) | ||
| Calories from fat | 53.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 14% | |
|---|---|---|---|
| Sodium | 36.9mg | 2% | |
| Potassium | 91.44mg | 3% | |
| Total Carbs | 22.56g | 12% | |
| Sugars | 1.15g | 7% | |
| Dietary Fiber | 1.58g | 10% | |
| Protein | 2.43g | 8% | |
| Vitamin C | 10mg | 26% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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