Directions:
- In a large saucepan, bring water to a boil. Carefully crumble beef into water. Add onion. Boil until meat is no longer pink; drain. Add the tomato sauce, brown sugar, chili powder, salt and pepper. Simmer, uncovered, for 15 minutes or until heated through. Serve over hot dogs in buns. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.75 Kcal (292 kJ) | ||
| Calories from fat | 23.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 30.61mg | 10% | |
| Sodium | 155.43mg | 6% | |
| Potassium | 117.83mg | 3% | |
| Total Carbs | 2.33g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 9.48g | 19% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 62.22 Kcal (261 kJ) | ||
| Calories from fat | 20.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 27.31mg | 10% | |
| Sodium | 138.66mg | 6% | |
| Potassium | 105.12mg | 3% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 1.46g | 7% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 8.45g | 19% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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