Hot Curried Tuna Salad Sandwiches Recipe

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Ingredients:

Serving

1 (6 oz) can albacore tuna, drained
1/4 cup celery, finely chopped
1/4 cup green onion, finely chopped
3 tbsp mayonnaise
1 tbsp lemon juice
1/2-1 tsp curry powder
2 english muffins, split, toasted, buttered
4 slices cheddar cheese

Directions:

Preheat oven's broiler.
In medium bowl, stir together the tuna, celery, green onion, mayonnaise, lemon juice and curry powder.
Spoon equal amounts onto each English muffin half, and top with a slice of cheese.
Place muffins on a baking sheet.
Broil for 2 - 3 minutes, or until cheese is melted and toasty.
Serve hot.
Team with a geen salad and a piece of fruit for a complete meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.1 Kcal (1085 kJ)
Calories from fat	160.09 Kcal
		% Daily Value*
Total Fat	17.79g	27%
Cholesterol	37.15mg	12%
Sodium	361.13mg	15%
Potassium	115.21mg	2%
Total Carbs	14.06g	5%
Sugars	1.48g	6%
Dietary Fiber	1.64g	7%
Protein	11.3g	23%
Vitamin C	2.3mg	4%
Iron	1.2mg	7%
Calcium	259.7mg	26%

Amount Per 100 g
Calories	299.97 Kcal (1256 kJ)
Calories from fat	185.34 Kcal
		% Daily Value*
Total Fat	20.59g	27%
Cholesterol	43.01mg	12%
Sodium	418.09mg	15%
Potassium	133.38mg	2%
Total Carbs	16.28g	5%
Sugars	1.71g	6%
Dietary Fiber	1.9g	7%
Protein	13.08g	23%
Vitamin C	2.7mg	4%
Iron	1.4mg	7%
Calcium	300.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free

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