Hot Crab Hero Recipe

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Hot Crab Hero
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Ingredients:

Directions:

  1. In a large bowl, combine the first seven ingredients
  2. Slice bread horizontally and spread cut sides with butter
  3. Top with cheese
  4. Spread with crab mixture
  5. Place on an ungreased baking sheet and bake at 350 for 20-25 minutes or until lightly browned
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.49 Kcal (517 kJ)
Calories from fat 97.71 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 15.81mg 5%
Sodium 117.71mg 5%
Potassium 31.3mg 1%
Total Carbs 2.46g 1%
Sugars 0.38g 2%
Dietary Fiber 0.1g 0%
Protein 4.1g 8%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 373.8 Kcal (1565 kJ)
Calories from fat 295.78 Kcal
% Daily Value*
Total Fat 32.86g 17%
Cholesterol 47.85mg 5%
Sodium 356.32mg 5%
Potassium 94.74mg 1%
Total Carbs 7.46g 1%
Sugars 1.14g 2%
Dietary Fiber 0.29g 0%
Protein 12.41g 8%
Vitamin C 5.7mg 3%
Iron 0.5mg 1%
Calcium 255.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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