Directions:
- Preheat oven to 450. In a large bowl,combine the cream cheese,sour cream,worcestershire sauce and seafood seasoning. Blend well wit an electric mixer or wooden spoon. Mix in the crabmeat
- Transfer mixture to a 12 square or oval casserole dish,spreading evenly;sprinkle with the shreaded cheese. Bake for 20 mins or till cheese is bubbly. Serve immediately with toasted rounds and crackers.(Dip can be prepared a day in advance and refrigerated but do not top with cheese and do not bake. When ready to serve,microwave for 5 mins,and stir,then top with cheese and bake 15 min.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.17 Kcal (947 kJ) | ||
| Calories from fat | 163.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.12g | 28% | |
|---|---|---|---|
| Cholesterol | 53.02mg | 18% | |
| Sodium | 231.59mg | 10% | |
| Potassium | 74.51mg | 2% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 1.09g | 4% | |
| Protein | 12.25g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 159.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 206 Kcal (862 kJ) | ||
| Calories from fat | 148.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.51g | 28% | |
|---|---|---|---|
| Cholesterol | 48.29mg | 18% | |
| Sodium | 210.94mg | 10% | |
| Potassium | 67.87mg | 2% | |
| Total Carbs | 2.87g | 1% | |
| Sugars | 1g | 4% | |
| Protein | 11.16g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 145mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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