Hot Crab and Artichoke Dip Recipe

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Ingredients:

Serving

1 8- oz tub lump crabmeat
1 14- oz can artichoke hearts in water, drained and coarsely chopped
1/2 cup diced red bell pepper
1 8-oz package neufchtel cheese
1/2 cup light mayonnaise
4 tbsp chopped fresh chives, divided
1 tbsp fresh lemon juice
2 tsp worcestershire sauce
1/4 tsp sea salt

Directions:

Preheat oven to 375°F. In a large bowl, break up crabmeat into slightly smaller pieces, feeling through mixture to make sure no shell pieces remain. Stir in artichokes and bell pepper and set aside.
Place Neufchâtel, mayonnaise, 3 tablespoons chives, lemon juice, Worcestershire and salt in the bowl of a food processor and pulse until just combined. Transfer to bowl with crab mixture and gently stir to combine. Spread into a 1-quart shallow baking dish. Bake until mixture is bubbling, about 30 minutes. Sprinkle with remaining 1 tablespoon chives and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	46.03 Kcal (193 kJ)
Calories from fat	18.73 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	1.2mg	0%
Sodium	199.82mg	8%
Potassium	17.7mg	0%
Total Carbs	3.08g	1%
Sugars	0.64g	3%
Dietary Fiber	0.34g	1%
Protein	2.86g	6%
Vitamin C	9.5mg	16%
Vitamin A	0.1mg	5%
Iron	2.6mg	14%
Calcium	2.3mg	0%

Amount Per 100 g
Calories	81.64 Kcal (342 kJ)
Calories from fat	33.23 Kcal
		% Daily Value*
Total Fat	3.69g	3%
Cholesterol	2.13mg	0%
Sodium	354.46mg	8%
Potassium	31.4mg	0%
Total Carbs	5.46g	1%
Sugars	1.13g	3%
Dietary Fiber	0.61g	1%
Protein	5.07g	6%
Vitamin C	16.9mg	16%
Vitamin A	0.3mg	5%
Iron	4.5mg	14%
Calcium	4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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