Directions:
- Put frozen (or fresh) berries in saucepan on low. Let thaw and warm.
- Add creme cheese and syrup and then potato starch to thicken. Turn off when it starts to simmer and is thick enough for you.
- Whisk together eggs, flour, milk and salt for crepes.
- Heat 6 inch pan and melt in enough butter to lightly coat bottom. Pour in enough crepe batter to cover bottom. Heat until lightly brown on bottom and top not wet. Slide off onto plate. Put a spoon of berry mix on and fold up each side to cover.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 717.35 Kcal (3003 kJ) | ||
| Calories from fat | 407.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.29g | 70% | |
|---|---|---|---|
| Cholesterol | 176.55mg | 59% | |
| Sodium | 1181.98mg | 49% | |
| Potassium | 381.65mg | 8% | |
| Total Carbs | 65.06g | 22% | |
| Sugars | 16.5g | 66% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 15.21g | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 312.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 191.44 Kcal (802 kJ) | ||
| Calories from fat | 108.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 70% | |
|---|---|---|---|
| Cholesterol | 47.12mg | 59% | |
| Sodium | 315.44mg | 49% | |
| Potassium | 101.85mg | 8% | |
| Total Carbs | 17.36g | 22% | |
| Sugars | 4.4g | 66% | |
| Dietary Fiber | 1.1g | 17% | |
| Protein | 4.06g | 30% | |
| Iron | 1.1mg | 23% | |
| Calcium | 83.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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