Directions:
- Heat the pineapple juice until it steams, don't boil it. In a large mug with the cinnamon stick, stir together the rum and sugar. Pour the hot pineapple juice over rum. Float pat of butter on top. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.6 Kcal (2335 kJ) | ||
| Calories from fat | 36.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 10.75mg | 4% | |
| Sodium | 8.07mg | 0% | |
| Potassium | 1118.8mg | 24% | |
| Total Carbs | 104.1g | 35% | |
| Sugars | 104.1g | 416% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 99.4mg | 166% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 93.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 196.25 Kcal (822 kJ) | ||
| Calories from fat | 12.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 6% | |
|---|---|---|---|
| Cholesterol | 3.78mg | 4% | |
| Sodium | 2.84mg | 0% | |
| Potassium | 393.77mg | 24% | |
| Total Carbs | 36.64g | 35% | |
| Sugars | 36.64g | 416% | |
| Dietary Fiber | 0.83g | 9% | |
| Protein | 0.85g | 5% | |
| Vitamin C | 35mg | 166% | |
| Iron | 0.8mg | 13% | |
| Calcium | 32.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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