Hot Broccoli Dip Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup broccoli floret, chopped
2 tbsp chopped onions
2 tbsp chopped red bell peppers
1 cup shredded cheddar cheese
1/2 cup mayonnaise
1/2 cup sour cream
1/4 cup grated fresh parmesan cheese, divided
1 garlic clove, pressed
1/8 tsp fresh coarse ground black pepper

Directions:

Preheat oven to 375°F.
In medium bowl, combine broccoli, onion and bell pepper.
Add cheddar cheese, mayonnaise, sour cream, 2 tablespoons of the Parmesan cheese, garlic and black pepper; mix well and spoon into Small Oval Baker.
Bake 20-25 minutes or until heated through.
Remove from oven; sprinkle with remaining Parmesan cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.67 Kcal (204 kJ)
Calories from fat	39.98 Kcal
		% Daily Value*
Total Fat	4.44g	7%
Cholesterol	7.2mg	2%
Sodium	65.93mg	3%
Potassium	24.05mg	1%
Total Carbs	0.69g	0%
Sugars	0.23g	1%
Dietary Fiber	0.11g	0%
Protein	1.58g	3%
Vitamin C	3.4mg	6%
Iron	0.4mg	2%
Calcium	46.3mg	5%

Amount Per 100 g
Calories	300.07 Kcal (1256 kJ)
Calories from fat	246.46 Kcal
		% Daily Value*
Total Fat	27.38g	7%
Cholesterol	44.38mg	2%
Sodium	406.43mg	3%
Potassium	148.26mg	1%
Total Carbs	4.22g	0%
Sugars	1.4g	1%
Dietary Fiber	0.69g	0%
Protein	9.72g	3%
Vitamin C	20.8mg	6%
Vitamin A	0.1mg	1%
Iron	2.4mg	2%
Calcium	285.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Broccoli Chicken Roli

Chopped, cooked chicken meat, Fresh chopped broccoli and 8 more..
Curried Broccoli Salad with Bacon and Cashews

Broccoli florets, Chopped red onion, Raisins and 8 more..
Broccoli Salad

Broccoli, Chopped white onion, Bacon, crumbled and 4 more..
Christmas Crunch Salad

Fresh broccoli florets (about 3/4 lb) and 9 more..
Sarah's Roasted Red Pepper Dip

Red bell peppers, Tomato paste, Mayonnaise, Sour cream and 4 more..
Chef John's Creamy Blue Cheese Dressing

Mayonnaise, Sour cream, Buttermilk, Crushed garlic and 7 more..
Roast Beef Sandwiches (Food Network Kitchens)

Red onion, halved and thinly sliced and 13 more..
Easy Cheesy Meatloaf

Ground beef, Pepper, Salt, Garlic powder, Onion, chopped and 12 more..
Pasta Primavera With a Gorgonzola Twist

Olive oil, Onion, thinly sliced, Tomatoes, chopped and 9 more..
Cheeseburger Meatloaf

Ground beef, Onion, chopped, Green bell pepper, chopped and 7 more..
Artichoke Dip

Cooked chicken, chopped (optional), Mayonnaise, Sour cream and 4 more..
Corn Salad

Whole kernel corn, drained, Onion, chopped fine and 4 more..
Broccoli Slaw

Bacon, chopped, Broccoli, Red onion, peeled and sliced and 7 more..
Macaroni Casserole

Elbow macaroni, Cream of chicken soup and 5 more..