Directions:
- If the olives are excessively salty, rinse them in several changes of water. Remove the pits, then chop them by hand and mix with the remaining ingredients. Stored in the refrigerator, this will keep well for up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.16 Kcal (637 kJ) | ||
| Calories from fat | 144.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 25% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 755.24mg | 31% | |
| Potassium | 38.97mg | 1% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 232.19 Kcal (972 kJ) | ||
| Calories from fat | 220.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.47g | 25% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 1152.46mg | 31% | |
| Potassium | 59.47mg | 1% | |
| Total Carbs | 4.79g | 1% | |
| Sugars | 1.09g | 3% | |
| Dietary Fiber | 2.49g | 7% | |
| Protein | 1.03g | 1% | |
| Vitamin C | 9.8mg | 11% | |
| Iron | 0.4mg | 1% | |
| Calcium | 41.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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