Directions:
- Place peas in a 5-quart slow cooker. Cover with water 2 inches above peas; let stand 8 hours. Drain.
- Combine peas and next 8 ingredients in slow cooker. Cover and cook at LOW 8 hours. Stir in tomatoes and rice; cook, covered, 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.11 Kcal (260 kJ) | ||
| Calories from fat | 10.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 2.49mg | 1% | |
| Sodium | 219.61mg | 9% | |
| Potassium | 43.88mg | 1% | |
| Total Carbs | 10.6g | 4% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.8mg | 27% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.77 Kcal (338 kJ) | ||
| Calories from fat | 13.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 1% | |
| Sodium | 285.6mg | 9% | |
| Potassium | 57.07mg | 1% | |
| Total Carbs | 13.79g | 4% | |
| Sugars | 0.97g | 3% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 1.98g | 3% | |
| Vitamin C | 15.9mg | 20% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 6.2mg | 27% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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