Hot and Sour Soup Recipe

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Ingredients:

Serving

1/2 cup cloud ear mushrooms
30 g dried chinese mushrooms
1 tbsp chinese rice wine
3 cups water
2 small chicken stock cubes, crumbled
1 carrot, sliced
1 red chili pepper, finely chopped
2 tsp sugar
1/4 cup white vinegar
1 tbsp light soy sauce
250 g chicken breast fillets, thinly sliced
3 green onions, sliced

Directions:

Place fungus and mushrooms in a bowl, cover with boiling water, stand 20 minutes, drain.
Chop fungus finely.
Discard mushrooms stems, slice mushroom caps.
Combine rice wine, water and stock cubes, in a pan, bring to a boil, add fungus and mushrooms, carrot, chilli, sugar, vinegar and sauce.
Simmer, uncovered, about 5 minutes or unil carrot is tender.
Add chicken and green onions, simmer uncovered about 5 minutes or until chicken is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.73 Kcal (451 kJ)
Calories from fat	3.78 Kcal
		% Daily Value*
Total Fat	0.42g	1%
Cholesterol	23.04mg	8%
Sodium	1987.71mg	83%
Potassium	336.25mg	7%
Total Carbs	11.48g	4%
Sugars	3.32g	13%
Dietary Fiber	1.28g	5%
Protein	12.73g	25%
Vitamin C	18.8mg	31%
Vitamin A	0.2mg	5%
Iron	0.4mg	2%
Calcium	55.2mg	6%

Amount Per 100 g
Calories	34.76 Kcal (146 kJ)
Calories from fat	1.22 Kcal
		% Daily Value*
Total Fat	0.14g	1%
Cholesterol	7.43mg	8%
Sodium	641.25mg	83%
Potassium	108.48mg	7%
Total Carbs	3.7g	4%
Sugars	1.07g	13%
Dietary Fiber	0.41g	5%
Protein	4.11g	25%
Vitamin C	6.1mg	31%
Iron	0.1mg	2%
Calcium	17.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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