| Amount Per 1 Serving | |||
| Calories | 229.45 Kcal (961 kJ) | ||
| Calories from fat | 89.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Sodium | 21.2mg | 1% | |
| Potassium | 804.13mg | 17% | |
| Total Carbs | 34.56g | 12% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 153.1mg | 850% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.57 Kcal (471 kJ) | ||
| Calories from fat | 43.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 15% | |
|---|---|---|---|
| Sodium | 10.4mg | 1% | |
| Potassium | 394.52mg | 17% | |
| Total Carbs | 16.96g | 12% | |
| Sugars | 1.12g | 9% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 1.88g | 8% | |
| Vitamin C | 17.3mg | 59% | |
| Iron | 75.1mg | 850% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.