Hoppin John Soup Recipe

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Ingredients:

Serving

1 cup black eye peas
2 tsp celery seed
4 cube chicken boullion
6 cup chicken broth
2 cup fresh torn spinach
2 clove garlic
1/2 cup green pepper
1 lb ham- chopped
1 cup onion- chopped
1/2 tsp red pepper
1/2 cup rice
2 cup tomaotes with sauce
2 cup water

Directions:

Heat peas, water, broth to boiling. Cover and let stand 1 hour.Stir in red pepper and ham. Let stand 1 1/2 hours. Stir in rice and all but spinach. Simmer 25 minutes. Chop spinach, add to soup and heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.93 Kcal (1021 kJ)
Calories from fat	108.23 Kcal
		% Daily Value*
Total Fat	12.03g	19%
Cholesterol	32.78mg	11%
Sodium	2414.95mg	101%
Potassium	368.39mg	8%
Total Carbs	15.72g	5%
Sugars	2.78g	11%
Dietary Fiber	1.38g	6%
Protein	10.94g	22%
Vitamin C	22.9mg	38%
Iron	1.3mg	7%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	57.48 Kcal (241 kJ)
Calories from fat	25.5 Kcal
		% Daily Value*
Total Fat	2.83g	19%
Cholesterol	7.72mg	11%
Sodium	569.09mg	101%
Potassium	86.81mg	8%
Total Carbs	3.71g	5%
Sugars	0.66g	11%
Dietary Fiber	0.32g	6%
Protein	2.58g	22%
Vitamin C	5.4mg	38%
Iron	0.3mg	7%
Calcium	8.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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