Directions:
- Cook chicken, brown, drain and shred.
- Place chicken in a large saucepan along with all other ingredients EXCEPT black-eyed peas.
- Bring to a boil and let simmer about 25 minutes until rice is done.
- Add drained black eye peas and cook 15 more minutes.
- Serve with your favorite cornbread. Warmed leftovers are delicious!
- 105 ounce cans=#10 can; 16 cups=1 gallon: 16 ounces=1 pound.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3321.23 Kcal (13905 kJ) | ||
| Calories from fat | 140.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.6g | 24% | |
|---|---|---|---|
| Cholesterol | 33.15mg | 11% | |
| Sodium | 65729.76mg | 2739% | |
| Potassium | 17660.27mg | 376% | |
| Total Carbs | 177.19g | 59% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 467.21g | 934% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 152.9mg | 849% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 8.93 Kcal (37 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 24% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 11% | |
| Sodium | 176.65mg | 2739% | |
| Potassium | 47.46mg | 376% | |
| Total Carbs | 0.48g | 59% | |
| Sugars | 0g | 3% | |
| Dietary Fiber | 0g | 2% | |
| Protein | 1.26g | 934% | |
| Iron | 0.4mg | 849% | |
| Calcium | 0.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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