Directions:
- Cook bacon in a large, deep skillet until browned.
- Add onion, green bell pepper and garlic.
- Saute until onion is tender, about 5 minutes.
- Add black eyed peas, water, salt, bay leaf and hot pepper sauce.
- Cover and simmer 30 minutes.
- Meanwhile, prepare rice according to package directions.
- Remove bay leaf from beans.
- Add cooked rice.
- Continue simmering for about 10 minutes or until all the liquid is absorbed.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.3 Kcal (403 kJ) | ||
| Calories from fat | 67.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 4% | |
| Sodium | 515.99mg | 21% | |
| Potassium | 95.61mg | 2% | |
| Total Carbs | 3.56g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 6.7mg | 37% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 105.65 Kcal (442 kJ) | ||
| Calories from fat | 73.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 11% | |
|---|---|---|---|
| Cholesterol | 13.52mg | 4% | |
| Sodium | 566.08mg | 21% | |
| Potassium | 104.89mg | 2% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 2.99g | 5% | |
| Vitamin C | 19.6mg | 30% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.4mg | 37% | |
| Calcium | 12.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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