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Hongos al Ajillo Recipe

Hongos al Ajillo Recipe

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Ingredients:

Serving

2 tbsp safflower oil
1/2 small white onion, finely chopped
2 large cloves garlic, finely chopped
2 serrano chiles, stemmed, seeded, and finely chopped
3/4 lb oyster mushrooms , brushed clean and tough stems removed
2 tbsp roughly chopped epazote leaves
1/2 tsp salt

Directions:

In a large heavy skillet, heat the oil over medium to high heat. Add the onion and cook for 3 to 4 minutes, stirring frequently, until golden. Reduce the heat to low, add the garlic and chiles and saute, stirring, for 1 minute more. Do not brown the garlic. Add the mushrooms, epazote, and salt and cover the pan tightly. Cook for 8 to 10 minutes, or until the mushrooms are tender, and serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.04 Kcal (394 kJ)
Calories from fat	61.37 Kcal
		% Daily Value*
Total Fat	6.82g	10%
Sodium	306.77mg	13%
Potassium	378.51mg	8%
Total Carbs	6.41g	2%
Sugars	1.22g	5%
Dietary Fiber	1.92g	8%
Protein	2.73g	5%
Vitamin C	1.1mg	2%
Iron	0.9mg	5%
Calcium	8.6mg	1%

Amount Per 100 g
Calories	91.09 Kcal (381 kJ)
Calories from fat	59.45 Kcal
		% Daily Value*
Total Fat	6.61g	10%
Sodium	297.17mg	13%
Potassium	366.67mg	8%
Total Carbs	6.21g	2%
Sugars	1.18g	5%
Dietary Fiber	1.86g	8%
Protein	2.64g	5%
Vitamin C	1.1mg	2%
Iron	0.9mg	5%
Calcium	8.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.