Amount Per 1 Serving
Calories	1595.26 Kcal (6679 kJ)
Calories from fat	1145.44 Kcal
		% Daily Value*
Total Fat	127.27g	196%
Cholesterol	90.72mg	30%
Sodium	8.03mg	0%
Potassium	873.56mg	19%
Total Carbs	101.73g	34%
Sugars	87.66g	351%
Dietary Fiber	10.94g	44%
Protein	37.5g	75%
Vitamin C	4.2mg	7%
Iron	4.7mg	26%
Calcium	101.6mg	10%

Amount Per 100 g
Calories	537.69 Kcal (2251 kJ)
Calories from fat	386.07 Kcal
		% Daily Value*
Total Fat	42.9g	196%
Cholesterol	30.58mg	30%
Sodium	2.71mg	0%
Potassium	294.44mg	19%
Total Carbs	34.29g	34%
Sugars	29.55g	351%
Dietary Fiber	3.69g	44%
Protein	12.64g	75%
Vitamin C	1.4mg	7%
Iron	1.6mg	26%
Calcium	34.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

41.7

Points
46

PointsPlus

Good Points

saturated fat free,
sodium free,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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