Honeyed Chicken Wings Recipe

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Ingredients:

Serving

1 kg small chicken wings, cut wings into 3 pieces or
the mid join parts only
1/3 cup honey
1/2 cup soy sauce ( not too salty 1)
1 tbsp grated ginger
4 cloves garlic, crushed
1/2 tbsp oyster sauce

Directions:

Combines chicken wings with ingredients in large bowl, for tastier wings put in the fridge for one day.
Preheat oven for 10 minutes.
Place wings, in single layer. Brush any remaining marinade over chicken.
Bake, uncovered, turning occasionally about 30 minutes or cooked throughly.
Serve hot.
Enjoy.....

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	640.92 Kcal (2683 kJ)
Calories from fat	292.91 Kcal
		% Daily Value*
Total Fat	32.55g	50%
Cholesterol	315mg	105%
Sodium	3610.08mg	150%
Potassium	585.27mg	12%
Total Carbs	34.1g	11%
Sugars	28.71g	115%
Dietary Fiber	2.95g	12%
Protein	54.19g	108%
Vitamin C	1.3mg	2%
Iron	5.8mg	32%
Calcium	85.3mg	9%

Amount Per 100 g
Calories	199.86 Kcal (837 kJ)
Calories from fat	91.34 Kcal
		% Daily Value*
Total Fat	10.15g	50%
Cholesterol	98.23mg	105%
Sodium	1125.73mg	150%
Potassium	182.51mg	12%
Total Carbs	10.63g	11%
Sugars	8.95g	115%
Dietary Fiber	0.92g	12%
Protein	16.9g	108%
Vitamin C	0.4mg	2%
Iron	1.8mg	32%
Calcium	26.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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