Southern Mint Julep Recipe

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Southern Mint Julep
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Ingredients
6
Count
Nutrition
58
Calories
Total time
2
Minutes
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Ingredients:

  • 2 sprigs fresh mint
  • 1 tbsp water
  • 1 tsp confectioners' sugar
  • 1/2 cup ice, crushed
  • 1 1/2 oz bourbon
  • 1 sprig fresh mint

Directions:

  1. Place mint in blender; add water and sugar.
  2. Blend until leaves disappear, add ice and bourbon; blend a few seconds.
  3. Pour into frosted glass or julep cup which has been filled with finely chopped ice.
  4. Stir and decorate with a sprig of mint.
  5. Serves 1.
  6. Note: Serve with a short straw that is no taller than the mint, so one enjoys the aroma as well as the taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.88 Kcal (242 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.09mg 0%
Potassium 0.95mg 0%
Total Carbs 4.93g 2%
Sugars 4.83g 19%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 31.77 Kcal (133 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.09mg 0%
Potassium 0.52mg 0%
Total Carbs 2.71g 2%
Sugars 2.65g 19%
Calcium 2.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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