Honeydew Cooler Recipe

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Honeydew Cooler
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Ingredients
4
Count
Nutrition
3059
Calories
Total time
30
Minutes
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Ingredients:

  • 8 cups (1/2-inch) honeydew cubes
  • 1 1/2 cups ginger ale
  • 1/3 cup water

Directions:

  1. Place honeydew cubes in a single layer in an extra-large zip-top plastic freezer bag, and freeze 8 hours. Let stand at room temperature 15 minutes.
  2. Process half each of honeydew, ginger ale, water, and lemonade concentrate in a blender until smooth; pour mixture into a pitcher. Repeat procedure with remaining half of ingredients; stir into pitcher, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3058.77 Kcal (12806 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 1468.3mg 61%
Potassium 18265.2mg 389%
Total Carbs 766.8g 256%
Sugars 685.95g 2744%
Dietary Fiber 80g 320%
Protein 80g 160%
Vitamin C 1444mg 2407%
Calcium 501.1mg 50%
Amount Per 100 g
Calories 36.1 Kcal (151 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.33mg 61%
Potassium 215.59mg 389%
Total Carbs 9.05g 256%
Sugars 8.1g 2744%
Dietary Fiber 0.94g 320%
Protein 0.94g 160%
Vitamin C 17mg 2407%
Calcium 5.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.4
    Points
  • 84
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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