Honeydew and Chilli Salsa Recipe

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Honeydew and Chilli Salsa
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Ingredients:

Directions:

  1. Combine all ingredients and stir gently.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.77 Kcal (238 kJ)
Calories from fat 0.61 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 21.47mg 1%
Potassium 377.95mg 8%
Total Carbs 13.62g 5%
Sugars 9.31g 37%
Dietary Fiber 1.99g 8%
Protein 1.87g 4%
Vitamin C 60.2mg 100%
Iron 0.8mg 4%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 38.89 Kcal (163 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 14.71mg 1%
Potassium 258.92mg 8%
Total Carbs 9.33g 5%
Sugars 6.38g 37%
Dietary Fiber 1.36g 8%
Protein 1.28g 4%
Vitamin C 41.2mg 100%
Iron 0.5mg 4%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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