Honey Sweet Soy Nog Recipe

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Honey Sweet Soy Nog
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Ingredients
6
Count
Nutrition
117
Calories
Total time
5
Minutes
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Ingredients:

  • 4 cups soymilk
  • 1/4 cup honey ( local , wildflower)
  • 1/2 tsp vanilla
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg

Directions:

  1. In blender on medium speed, mix soy and egg whites until foamy.
  2. Drizzle honey and blend 3 minutes.
  3. Add vanilla, cinnamon and nutmeg; blend 1 minute.
  4. Pour glasses and sprinkle with nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.87 Kcal (489 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 4%
Sodium 89.85mg 4%
Potassium 205.22mg 4%
Total Carbs 21.12g 7%
Sugars 18.46g 74%
Dietary Fiber 0.06g 0%
Protein 3.77g 8%
Vitamin C 2.5mg 4%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 79.34 Kcal (332 kJ)
Calories from fat 15 Kcal
% Daily Value*
Total Fat 1.67g 4%
Sodium 61mg 4%
Potassium 139.33mg 4%
Total Carbs 14.34g 7%
Sugars 12.53g 74%
Dietary Fiber 0.04g 0%
Protein 2.56g 8%
Vitamin C 1.7mg 4%
Calcium 22.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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