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Honey-Rosemary Chicken with Cherry Tomatoes Recipe

Honey-Rosemary Chicken with Cherry Tomatoes Recipe

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Honey-Rosemary Chicken with Cherry Tomatoes

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Ingredients

Count

Nutrition

619

Calories

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Ingredients:

Serving

8 garlic cloves, sliced 1/8 inch thick
2 tbsp olive oil
4 boneless chicken breast halves, with skin
salt and freshly ground pepper
2 tbsp honey
1 pint cherry tomatoes
ten 4-inch fresh rosemary sprigs
1 or 2 small dried hot chiles
1 tbsp red wine vinegar

Directions:

Preheat the oven to 425°. In a 9-by-13-inch enameled cast-iron or glass baking dish, toss the garlic with 1 tablespoon of the oil. Bake in the oven for 5 minutes, or until sizzling but not browned.
Place the chicken on a sheet of wax paper, skin side down. Season with salt and pepper and spread with half of the honey. Remove the dish from the oven and push the garlic to the side. Arrange the chicken breasts in the hot dish, skin side up. Season with salt and pepper and spread with the remaining honey.
Surround the chicken with the cherry tomatoes, 6 of the rosemary sprigs and the dried chiles. Drizzle the remaining 1 tablespoon olive oil on top and season with salt and pepper. Bake for about 25 minutes, occasionally basting with the pan juices, until the chicken is cooked through. Transfer the chicken, tomatoes, and garlic to plates. Stir the vinegar into the baking dish and spoon the sauce over the chicken. Garnish each serving with a rosemary sprig.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	618.74 Kcal (2591 kJ)
Calories from fat	332.26 Kcal
		% Daily Value*
Total Fat	36.92g	57%
Cholesterol	175.12mg	58%
Sodium	1102.07mg	46%
Potassium	753.14mg	16%
Total Carbs	29.58g	10%
Sugars	10.96g	44%
Dietary Fiber	2.89g	12%
Protein	44.9g	90%
Vitamin C	12.5mg	21%
Iron	2.1mg	12%
Calcium	72.9mg	7%

Amount Per 100 g
Calories	205.67 Kcal (861 kJ)
Calories from fat	110.44 Kcal
		% Daily Value*
Total Fat	12.27g	57%
Cholesterol	58.21mg	58%
Sodium	366.32mg	46%
Potassium	250.34mg	16%
Total Carbs	9.83g	10%
Sugars	3.64g	44%
Dietary Fiber	0.96g	12%
Protein	14.92g	90%
Vitamin C	4.1mg	21%
Iron	0.7mg	12%
Calcium	24.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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