Honey Rice Muffins Recipe

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Honey Rice Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. In a large bowl, whisk together flour through salt.
  3. In a processor, blend tofu and applesauce until smooth.
  4. Blend in honey, then eggs.
  5. Pour over dry ingredients.
  6. Add rice and stir.
  7. Spoon batter into muffin tins coated with non stick spray.
  8. Bake for 18 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.59 Kcal (488 kJ)
Calories from fat 7.21 Kcal
% Daily Value*
Total Fat 0.8g 1%
Cholesterol 13.64mg 5%
Sodium 72.86mg 3%
Potassium 130.6mg 3%
Total Carbs 23.96g 8%
Sugars 6.19g 25%
Dietary Fiber 0.84g 3%
Protein 3.74g 7%
Vitamin C 0.9mg 1%
Iron 1.5mg 8%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 180.89 Kcal (757 kJ)
Calories from fat 11.19 Kcal
% Daily Value*
Total Fat 1.24g 1%
Cholesterol 21.16mg 5%
Sodium 113.04mg 3%
Potassium 202.63mg 3%
Total Carbs 37.18g 8%
Sugars 9.61g 25%
Dietary Fiber 1.3g 3%
Protein 5.8g 7%
Vitamin C 1.4mg 1%
Iron 2.3mg 8%
Calcium 130.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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