Honey Pumpkin Pie Recipe

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Honey Pumpkin Pie
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Ingredients
7
Count
Nutrition
82
Calories
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Ingredients:

  • 1-16 oz. can pumpkin
  • 1/2 cup honey - ( try alfalf honey )
  • 3 eggs
  • 2 tsp flour
  • 1/2 tsp ground ginger

Directions:

  1. Directions:
  2. • Pastry for single 9-inch pie crust. Combine all ingredients except pastry in large bowl; beat until well blended. Pour into pastry lined 9-inch pie plate. Bake 400 degrees for 45 minutes or until knife inserted in center comes out clean.
  3. Directions for honey sweetened whipped cream:
  4. • Whipped Cream - Beat whipping cream until mixture thickens; gradually add honey and beat until soft peaks form.
  5. • Fold in vanilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.88 Kcal (343 kJ)
Calories from fat 39.01 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 70.52mg 24%
Sodium 75.75mg 3%
Potassium 183.71mg 4%
Total Carbs 6.79g 2%
Sugars 0.91g 4%
Dietary Fiber 1.16g 5%
Protein 4.77g 10%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 102.6 Kcal (430 kJ)
Calories from fat 48.89 Kcal
% Daily Value*
Total Fat 5.43g 7%
Cholesterol 88.36mg 24%
Sodium 94.92mg 3%
Potassium 230.21mg 4%
Total Carbs 8.5g 2%
Sugars 1.14g 4%
Dietary Fiber 1.46g 5%
Protein 5.97g 10%
Vitamin C 2.3mg 3%
Vitamin A 0.4mg 10%
Iron 0.9mg 4%
Calcium 131.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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