Honey Pumpkin Pie Recipe

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Honey Pumpkin Pie
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Ingredients
12
Count
Nutrition
132
Calories
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Ingredients:

  • 2 eggs
  • 1 1/2 cups pumpkin puree
  • 3/4 cup honey
  • 1/2 cup light cream
  • 1 tsp cinnamon
  • 1/2 tsp clove
  • 1/2 tsp ginger
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 2 tbsp sour cream (note : the sour cream and milk are used to produce a decorative lattice pattern. this can be omitted.)
  • 1 1/2 tsp milk

Directions:

  1. Line 9-inch pie plate with pastry disk.
  2. Flute the edge. With fork, prick shell all over.
  3. Place in freezer for 30 minutes.
  4. Line pastry shell with foil or parchment paper, then fill with pie weights or pie chains.
  5. Bake empty shell on the lowest rack in 400 F oven for 10 minutes.
  6. Remove both weights and foil; continue baking for about 10 minutes longer or until pastry is set. FILLING: Meanwhile, in large bowl, beat eggs lightly.
  7. Add pumpkin, honey, light cream, cinnamon, cloves, ginger, nutmeg and salt. Combine thoroughly and pour into the pastry shell.
  8. Combine sour cream with milk; pour into plastic dispenser with very, very, very narrow opening.
  9. Hold finger over the opening and position the dispenser above the pie. Remove finger and quickly drizzle mixture in spiral pattern over filling.
  10. Beginning at centre, pull tip of knife towards the perimeter through filling and sour cream mixture at 8 evenly spaced intervals about 1/4 inch deep.
  11. Beginning at outside, pull knife through middle of intervals toward centre to create web pattern.
  12. Bake on lowest rack in 350 F oven for about 1 hour or until filling is set and point of knife inserted into centre comes out clean.
  13. Let cool on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.84 Kcal (552 kJ)
Calories from fat 18.8 Kcal
% Daily Value*
Total Fat 2.09g 3%
Cholesterol 41.99mg 14%
Sodium 173.91mg 7%
Potassium 68.76mg 1%
Total Carbs 28.59g 10%
Sugars 27.52g 110%
Dietary Fiber 0.2g 1%
Protein 1.75g 4%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 122.99 Kcal (515 kJ)
Calories from fat 17.54 Kcal
% Daily Value*
Total Fat 1.95g 3%
Cholesterol 39.17mg 14%
Sodium 162.25mg 7%
Potassium 64.15mg 1%
Total Carbs 26.67g 10%
Sugars 25.67g 110%
Dietary Fiber 0.19g 1%
Protein 1.64g 4%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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