Honey-Mustard Roasted Chicken Breasts Recipe

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Honey-Mustard Roasted Chicken Breasts
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Ingredients
5
Count
Nutrition
256
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Lightly coat a 9x13 baking dish with cooking oil spray.
  3. Arrange chicken breasts in the bottom.
  4. Spread onion slices over chicken, and sprinkle with garlic powder.
  5. Pour the entire bottle of dressing over all.
  6. Cover baking dish with foil and bake for 1/2 hour, removing foil during last 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.21 Kcal (1073 kJ)
Calories from fat 64.07 Kcal
% Daily Value*
Total Fat 7.12g 11%
Cholesterol 139.28mg 46%
Sodium 798.44mg 33%
Potassium 685.36mg 15%
Total Carbs 2.42g 1%
Sugars 1g 4%
Dietary Fiber 0.25g 1%
Protein 47.39g 95%
Vitamin C 0.7mg 1%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 103.03 Kcal (431 kJ)
Calories from fat 25.77 Kcal
% Daily Value*
Total Fat 2.86g 11%
Cholesterol 56.01mg 46%
Sodium 321.07mg 33%
Potassium 275.6mg 15%
Total Carbs 0.97g 1%
Sugars 0.4g 4%
Dietary Fiber 0.1g 1%
Protein 19.06g 95%
Vitamin C 0.3mg 1%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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