Honey Mustard Marinated Vegetables Recipe

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Ingredients:

Serving

1/2 lb fresh green beans, trimmed
1 1/2 cups fresh baby carrots
1 1/2 cups cauliflower florets
1 cup fresh small button mushroom, whole
1 red pepper, sliced into thin strips
1/3 cup honey mustard dressing (fat free if you'd like)
1/4 tsp dried dill weed or 1/4 tsp basil
1/4 tsp salt

Directions:

Boil water in large saucepan to cook green beans, carrots and cauliflower for 3-4 minutes. Rinse with cold water to cool.
In a bowl, mix dressing, salt, and herbs. Add cooled veggies, red pepper strips, and mushrooms. Stir to coat, and chill an hour or so.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.38 Kcal (290 kJ)
Calories from fat	1.79 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Cholesterol	0.2mg	0%
Sodium	314.71mg	13%
Potassium	298.84mg	6%
Total Carbs	15.23g	5%
Sugars	7.8g	31%
Dietary Fiber	3.17g	13%
Protein	2.03g	4%
Vitamin C	34mg	57%
Vitamin A	0.4mg	15%
Iron	0.8mg	5%
Calcium	35.8mg	4%

Amount Per 100 g
Calories	50.87 Kcal (213 kJ)
Calories from fat	1.31 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Cholesterol	0.15mg	0%
Sodium	230.74mg	13%
Potassium	219.1mg	6%
Total Carbs	11.16g	5%
Sugars	5.72g	31%
Dietary Fiber	2.32g	13%
Protein	1.49g	4%
Vitamin C	24.9mg	57%
Vitamin A	0.3mg	15%
Iron	0.6mg	5%
Calcium	26.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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