Honey Mustard Grilled Chicken Recipe

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Honey Mustard Grilled Chicken
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Ingredients:

Directions:

  1. Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/2-inch thickness using the flat side of a meat mallet or rolling pin.
  2. Stir together mayonnaise, brown mustard, and next 3 ingredients. Sprinkle chicken evenly with salt and pepper; coat chicken evenly with mayonnaise mixture.
  3. Grill, covered with grill lid, over medium-high heat (350° to 400°) 4 minutes on each side or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.21 Kcal (3518 kJ)
Calories from fat 753.46 Kcal
% Daily Value*
Total Fat 83.72g 129%
Cholesterol 46.2mg 15%
Sodium 2206.53mg 92%
Potassium 120.39mg 3%
Total Carbs 21.63g 7%
Sugars 20.93g 84%
Dietary Fiber 1.52g 6%
Protein 2.6g 5%
Vitamin C 3.9mg 7%
Iron 0.9mg 5%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 434.01 Kcal (1817 kJ)
Calories from fat 389.2 Kcal
% Daily Value*
Total Fat 43.24g 129%
Cholesterol 23.86mg 15%
Sodium 1139.78mg 92%
Potassium 62.19mg 3%
Total Carbs 11.17g 7%
Sugars 10.81g 84%
Dietary Fiber 0.79g 6%
Protein 1.34g 5%
Vitamin C 2mg 7%
Iron 0.5mg 5%
Calcium 22.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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